Frequently Asked Question's

How old do I have to be - is there a minimum and maximum age?

What does my monthly fee entitle me too?

Should I have started when I was younger?

Do I need to get fit before starting Martial Arts?

How many times a week should I be training?

Do I have to Fight or Spar?

Is Martial Art training dangerous?

Is Kickboxing mainly a man's activity?

Do I need to book a class?

What if the class is too hard for me?

Where can I buy uniforms and other equipment I will need?

What is involved in a typical class / training session?